Paid attention to the timer at the bottom of the screen this morning and realized I was wrong about it being 30 minutes of downward dog variations...try 45 minutes. Yep, Vinyasa routine leading into other poses for the first 45 minutes. And, as you get more tired from holding the poses, the poses get more technical and harder to hold. Push-ups during each Vinyasa remain optional. Yeah, right.
A little sore again today (abs still out of commission), which leads me into daydreams about soaking in a steaming hot tub after the kids go to bed. We have the hot tub, but, alas, it is also out of commission. Hubby's new instructions are to fix the hot tub or remove it from our yard. Having a broken hot tub just taking up space does not do it for me. Instead, I am making due tonight with warming my sore muscles while sitting in front of the fire. Heavenly. This is my happy spot, much like a cat napping in sunlight. And glass of vino makes it complete. (But I'm still not sure where wine fits into the nutrition plan...)
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