Did the Legs and Back DVD today despite still not having chin up bar or resistance bands. In lieu of chi-ups, we did push-ups, chair dips, and weights...and are sore from that. Only can imagine how much more sore we would be doing all those chin ups! Legs a little sore (especially my hubby's from all the wall sit-ups we did!)
Also, another round with Ab Ripper. 339 various crunches and ab flexes. Did great until about 6 reps into the V Pulse one...complex 2 part long leg sit-up, V hold, and crunch. Doing the V and little crunch, felt a "pop" accompanied by sharp pain (abs). No more crunchies for me after that. Ab Ripper, that's what it's called. Apparently it's true. :( Wah!
Glad tomorrow is Day 7 and day for rest/stretch. Will be resting fully.
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